There’s more to shoes than meets the eye. In fact, the connection between footwear and mental health is stronger than you might think.
A study published in the journal “Personality and Social Psychology Review” found that people who wear formal shoes are more likely to be perceived as competent and assertive, while people who wear casual shoes are seen as more relaxed and approachable.
But it’s not just about how others perceive you. The type of shoes you wear can also affect your own mental state.
For example, wearing high heels has been linked to increased anxiety and lower self-esteem. In contrast, wearing flats has been shown to boost confidence and self-esteem.
So, if you’re looking to boost your mental health, it might be time to ditch the stilettos and slip into something a little more comfortable. Boat shoes are the perfect choice! Not only are they stylish and comfortable, but they also send a message of confidence and relaxation.
So next time you’re feeling down, don’t reach for the antidepressants, reach for a pair of boat shoes instead!